About Osteopathy

Powered By Podcast.com About Osteopathy Podcasts

Part 10: Getting out of chairs without pain

The best advice you'll ever get about your muscle, joint & back pain

If you have back pain, getting out of chairs can be a nightmare, causing pain & stiffness. If you know how to do it right, you can get out of chairs without pain. This clip shows you how. It's easy.

Latest Episodes for this Channel

Part 10: Getting out of chairs without pain

Wed August 13 2008

If you have back pain, getting out of chairs can be a nightmare, causing pain & stiffness. If you know how to do it right, you can get out of chairs... read more

Part 9: Sitting Properly

Wed August 13 2008

Sitting properly can make a huge difference to how much pain you experience in your hips, back and neck. Poor posture causes a huge amount of proble... read more

Part 8: What is Osteopathy?

Wed August 13 2008

Osteopathy is a system of manual medicine developed 125 years ago. Osteopaths area of expertise is the musculo-skeletal system & how it relates to y... read more

Part 7: The Calf Step Stretch

Wed August 13 2008

Tight unbalanced calves cause a huge amount of back & hip pain. If you have back or hip pain, you need to stretch your calves. Learn how in this cli... read more

Part 7: Tight Calves cause Back Pain

Wed August 13 2008

Tight, unbalanced calves are one of the most common causes of back, knee & hip pain. This is one of my most consistant findings in clinical practice... read more

Sponsored Results

2008 About Osteopathy. All rights reserved.